Doesn't it feel good to have a plan? I always feel relieved when I come up with an elaborate plan even if I have no clue how to force myself to follow through. It's like my brain just needs to know that in fact, I am capable of thinking strategically even if my adherence is less than 50%. Things seem to fall into place more easily and my stress level subsides greatly.
So now that I have this new "plan" what on earth do I do with it? Follow it? Well, duh. Mustering up the courage is a whole other kettle of fish! I know exactly what I need to do... this should be so simple! Why is it that I can't take the first steps? Day by day, I find legitimate (or otherwise) excuses of why I should put it off until tomorrow. I am really hoping that by the end of this week I can proudly say that there is no going back, that I am fearlessly moving forward into the unknown!
but... I will probably wait until Friday...
Oh yes... current weight: 172.2 (down from 176.6 last week!!)
No comments:
Post a Comment