Here are some fantastic articles I came across that are no nonsense easy to follow advice! Thanks Adria!!
5 Foods that fight fat
Hungry Girl gives great tips
Need more willpower?
A long-time friend of mine is a personal fitness trainer who has battled with her weight and health in the past. She has so much knowledge to share so she started a website: http://fittipdaily.com/ with great articles and daily tips. Check it out and remember to check back daily for quick and interesting reads that just might give you that extra edge!
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