The weekend is over. It's dreary and rainy here and I'm feeling the drag this kind of weather brings. I just hopped off the treadmill and my muscles are still feeling all the little electric impulses. I simply set the speed and incline today and spent a constant 43 minutes just walking.
I have been doing my best to increase hydration and with this kind of shift my body will be retaining much more water to replenish the energy I am using as well as condition the areas of my body that aren't used to as much physical activity. With that in mind here are the stats:
weight: 201.8
waist: 43
hips: 47
bust: 44
Which means no movement in the measurements, but that will come with time. I've lost a total of 4.2 lbs! Hopefully I can combat my poopy mood with exercise and by this time next week I will have fallen below that dreaded 200 lb mark!
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